Please let us know what you like to do with your Ideal Protein food. We have Ideal Protein cook books available for purchase in our store. More importantly we want to see what you have done to "stir" things up with your meals. Please let us know so we can build our own recipe book for others to enjoy. Feel free to share your culinary successes, and alternately disasters. We can all learn new ways on how to prepare our meals and also how not to prepare our meals.
- 1 Drink Mix
- 1 Pudding Mix
- 2 Egg Whites
- 2 Tbls Olive Oil or Grape seed butter flavored oil from WildTree
- 1-2 tsp of water
- 2 tsp Baking Powder
- 1 tsp Cinnamon
- 1 tsp Vanilla
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